MAKE TIME FOR YOU; YOU'RE WORTH IT.

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I have a deep desire to empower people through achieving a harmonious mental, emotional, physical and spiritual well-being. Every body is unique, and I take pride in working with clients to create a customized plan that addresses their specific needs.

It's an honor to be a part of your journey toward wellness, and I strive to elevate your experience by being authentic and present. Schedule a session today to start your journey toward transformation.

My Best,

The Sophisticated Hippie

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Welcome to The Sophisticated Hippie, where you can embark on a transformative journey towards wellness and healing. I'm a passionate practitioner who cares deeply about helping you lead a fulfilling life. My approach is centered on the belief that wellness is a personal journey, and I'm here to walk alongside you as we explore the path towards physical, mental and emotional health. If you're ready to make a positive change in your life, let's work together and transform your life for the better.

“Every human being is the author of his own health or disease”

Buddha

TESTIMONIALS

"I can’t say enough great things about Aubrey!! She actually listens to what you want and need. I’m pretty sensitive so she applies the amount of pressure I can handle but she also stretches me and makes sure she gets the areas I’m having trouble with. I highly recommend Aubrey, you will not be disappointed!!"

Lisa

Building a Healthy Relationship with Food