Hearth Yoga: Come Home to your Body

You’re warmly invited to gather at the hearth. 🔥

Hearth Yoga is a gentle, heart-centered practice designed to help you slow down, breathe deeply, and return home to your body.

In this free live class, we’ll move through simple grounding yoga, conscious breath, and moments of stillness to rekindle the inner flame that lives within all of us. Think of it as a cozy virtual circle — a place to soften, reconnect, and be held in community.

This class is perfect for all levels, whether you're brand new to yoga or a longtime practitioner seeking a nourishing pause in your week.

Bring a mat, a cozy blanket, and anything that helps you feel at home.

✨ Come as you are.